How can I talk about embarrassing symptoms?

A sentence to get started

“I find this difficult to talk about, so I wrote down what happens.” You can show your note to the clinician instead of remembering everything during the appointment.

Describe what you notice

Write when it started, when it happens, what has changed, and how it affects your day. Use ordinary words; you do not need to name a disease.

Name your main worry

Try “What worries me most is…” and add your question. If speaking in front of a companion is uncomfortable, ask for some time alone with the clinician.

Before an examination

Ask what the examination involves and why it is needed, and explain your questions and privacy needs. You can ask the clinic about a chaperone or available interpretation.

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